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Bradley method classes
‘It’s about Mothers, Babies, Families, Birthing Naturally’
The Bradley Method is a series of classes that are designed to provide individual attention. The classes are small and usually run for 12 weeks covering 12 units of instruction. When you join you will receive a student workbook that will help with the learning process.
Are you going to Bradley Method Classes with your partner?
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What to expect
Information on:
- Prenatal nutrition
- Exercise
- Relaxation for an easier birth
- Partners as coaches
- Birth plans
What do the classes entail?
- Physical training
- Squatting
- Kegels
- Stamina
- Confidence
- Practice
- Nutrition
- Relaxation
- Education
- Preparation
- Coaching
- Standard of practice
Tags: 12 weeks, babies, birth classes, birth plans, birthing, childbirth classes, classes, exercise, families, guidance, informatiom, learning, mothers, prenatal nutrition, relaxation, student workbook, The Bradley Method, week by week, what to expect
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