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Different pregnancy diets

Are you a mum-to-be with a special dietary requirement? Are you worried this could cause problems during your pregnancy?

Well, there’s actually no need to worry, because there is plenty you can do and eat that allows you to maintain your diet while also ensuring you and your baby are getting all of the vitamins and minerals you need.

We’ve compiled some information for all those mums out there who are either:

Vegetarian

Vegan

Celiac

or Lactose Intolerant

All of the information we provide can also be helpful to those mums whose pregnancy symptoms include a changing appetite, certain food aversions or pregnancy-related intolerances. Enjoy!

Fruits on fork

Yum!
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