Are you a mum-to-be with a special dietary requirement? Are you worried this could cause problems during your pregnancy? Well, there’s actually no need to worry, because there is plenty you can do and eat that allows you to maintain your diet while also ensuring you and your baby are getting all of the vitamins […]
lactose intolerant
Lactose intolerance and pregnancy
If you are lactose intolerance or suffer from a milk allergy you may be concerned about how that will affect your pregnancy. The truth is you don’t have to worry, you can receive a sufficient calcium intake from other foods and supplements. However, it is important that you do not risk drinking milk or eating […]