SPD (Symphysis Pubis Dysfunction) or PPGP (Pregnancy-related Pelvic Girdle Pain) is severe pelvic pain which results from excess levels of relaxin softening your pelvic ligaments in preparation for labour and childbirth. The symptoms of SPD include: Back pain, pelvic girdle pain and/or pain pain especially when walking, going upstairs, standing on one leg, opening your […]