40 weeks pregnancy

Tips about healthcare abroad

Tips about healthcare abroad

If you are pregnant and thinking about going on holiday, you need to look into your destination and find out whether there are any essential steps you need to take before travelling. You need to look into healthcare abroad, ensure your European Health Insurance Card (EHIC) is up to date. Make sure you research  the […]

Tips for during your flight

Tips for during your flight

If you are going to be travelling for a certain amount of hours it is important that you are as comfortable as possible. Although it may seem difficult, here are 4 great tips that will help you complete your journey. Make sure that you are wearing loose fitted clothing. Circulation tights and socks are key! […]

Step by step guide to: Travelling abroad during your pregnancy

Step by step guide to: Travelling abroad during your pregnancy

If you are going on holiday, visiting a friend or even moving country while pregnant you are going to need to know about all of the flight regulations out there, otherwise you won’t be going anywhere! Here is a step-by-step guide to what to do in order to prepare for your journey: Tips about healthcare […]

soup for lunch when pregnant

Lunch

A big lunch is not a must, in fact during your pregnancy, it’s better to have a few small meals throughout the day rather than three big meals. So keep it simple and embrace snack-time! Remember, your stomach is going to feel a lot smaller than normal due to your enlarged uterus, so eating small […]

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