dilation

baby an dumbilical cord

The second stage of labour

The second stage of labour is the pushing stage of labour and when your baby will be born! It begins once you are 10cm dilated and will continue until your baby is delivered into the world. This stage of labour lasts between one and two hours, but like in the first stage of labour, it […]

Pregnant mum holding belly

The first stage of labour

Stage 1 of labour is the stage in which dilation occurs and is divided into three distinct phases. This stage of labour is the longest and lasts for several hours. It begins with the first contraction you feel, which you must be careful is not a Braxton Hicks contraction, and ends when you are a […]

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