due date

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Braxton Hicks or real labour?

Knowing whether you’re experiencing Braxton Hicks or in real labour can be very difficult, especially late in your pregnancy when your due date is approaching and the Braxton Hicks are getting stronger. Firstly, Braxton Hicks are infrequent and irregular while real contractions have more rhythm. If you’re in real labour, your contractions will gradually get […]

Avoiding an episiotomy

Episiotomies can be scary and for this reason we are sure you are looking for any way possible to avoid them. You’re in luck, because we have two brilliant ideas that could help you out! The first method reduces your chances of needing an episiotomy by 6%, we know that doesn’t seem like a lot, […]


Ultrasounds (a.k.a. obstetric sonography) are a medical technology which use high-frequency sound waves to produce an image of the inside of your body. These images are called sonograms and because they are in real time you can observe movement occurring inside of your body. That means you can see your baby moving! Ultrasounds, like any […]

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