healthy eating - Pregnancy

healthy eating

Spanish Rice

Ingredients: 1 1/2 cups rice, cooked 2 tablespoons oil 1 onion, chopped finely 1 green pepper, chopped finely 1 small can tomato sauce 3 tomatoes, cubed pepper, cumin, and chili powder to taste (now mums we know spicy food isn’t the best idea for all pregnancies, so feel free to leave the chili powder out […]

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