The following steps that should be taken in order to stop a nosebleed were obtained by the British National Health Service (NHS) and are approved by healthcare specialists associated with this government service. Sit down and firmly pinch the soft part of your nasal cavity, just above your nostrils, for 10 minutes. Lean forward and […]
NHS
Why should you go to childbirth classes?
You may be wondering why you should participate in childbirth classes with your partner when there is so much information available in books and online explaining the entire process of labour and birth. However, there are many pros to these classes, every pregnant woman is eligible to participate in them and most of them are […]