Finding out you have gestational diabetes can be scary, but don’t worry it is very simple to treat gestational diabetes and to avoid most of its associated complications. We thought we would help you out and have created a step-by-step guideto treating your gestational diabetes. We hope it helps! Step 1: Adjust your diet. If […]
nutritionist
Vegetarian and pregnant
You’re a vegetarian and pregnant, which means you have two very important reasons to make sure you’re paying close attention to your diet for the next 40 weeks. If you’ve been a vegetarian for a while you’re probably very clued up on what you need to eat to maintain a healthy diet, but we know […]