stretching - Pregnancy


woman flexing toes to alleviate cramp in her calf

Alleviating leg cramps

Leg cramps are not the most pleasant pregnancy symptom. However, in addition to several methods you can use to avoid leg cramps, there are also some steps you can take in order to alleviate the pain and discomfort caused by pregnancy leg cramps. These steps are as follows: 1. As soon as you feel a […]

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