Human chorionic gonadotropin (hCG) is the king of all pregnancy hormones, so much so that some people call it “the announcer of pregnancyâ€. From the moment you conceive your body starts to produce hCG, therefore it is the hormone that all pregnancy tests measure in order to determine if you are pregnant or not. hCG […]
first trimester
Exercises to avoid when pregnant
It is important to exercise during pregnancy, however, there are some exercises that are too risky to do while you are pregnant. It is essential that you avoid them, even if you think you will be fine. They are not recommended, because they could cause trauma to your bump and increase your risk of miscarrying. […]
Exercise during pregnancy
Although you may not feel like exercising, there are a lot benefits to be gained from exercising and maintaining a healthy diet during your pregnancy. It will help you to regulate your weight throughout your 40 weeks of pregnancy and to relax, which is essential during pregnancy, especially when you are feeling uncomfortable, stressed and […]
Am I pregnant with multiples?
Determining whether your pregnant with multiples is not easy, but with medical technology today it is a lot easier than before. Let’s put it this way, our mothers’ generation had a lot more surprises at birth than we do now! Most multiple births are not noticeable during the first trimester. This is because your body […]