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The benefits of breastfeeding
Many women find themselves not knowing whether they should choose breastfeeding or formula when it comes to feeding their newborns. So we thought it would be a good idea to talk you through the benefitsof breastfeeding, which include:
Is breastfeeding for you?
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- Saving money, which is always a bonus! Your body will lactate regardless, so you may as well take advantage of it.
- Less hassle, because you don’t have to warm up the milk.
- You burn calories. When breastfeeding, the average woman will burn around 500 calories each day!
Breastfeeding is also beneficial for your body, because it is known to help and prevent:
- Postpartum depression, which is a great benefit. If you are suffering from postpartum depression it will help balance out your emotions.
- Breast cancer
- Ovarian cancer
- Type 2 diabetes
Tags: afterbirth, breast cancer, breastfeeding, breastfeeding benefits, breatfeeding right for you?, breats, burn calories, guidance, mother, my pregnancy, ovarian cancer, postpartum depression, pregnant, type 2 diabetes, Your Baby
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