megaloblastic anaemia

Vitamin B12 and pregnancy

Vitamin B12 and pregnancy

If you are a vegan and breastfeeding your child it is important to keep an eye on your vitamin B12 levels. Vitamin B12, also known as cobalamin, is a water-soluble vitamin that contains the mineral cobalt. Vitamin B12 is very important for red blood cell blood formation, DNA synthesis and the functioning of your central […]

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