vegetables - Pregnancy

vegetables

Vegetarian and pregnant

Vegetarian and pregnant

You’re a vegetarian and pregnant, which means you have two very important reasons to make sure you’re paying close attention to your diet for the next 40 weeks. If you’ve been a vegetarian for a while you’re probably very clued up on what you need to eat to maintain a healthy diet, but we know […]

soup for lunch when pregnant

Lunch

A big lunch is not a must, in fact during your pregnancy, it’s better to have a few small meals throughout the day rather than three big meals. So keep it simple and embrace snack-time! Remember, your stomach is going to feel a lot smaller than normal due to your enlarged uterus, so eating small […]

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