With celebrities like Miranda Kerr, Victoria Beckham and Gisele BĂĽndchen maintaining slim figures during their pregnancies and shedding their baby weight in a few short weeks, it’s no surprise the pressure to be skinny while pregnant is increasing everyday. And now Tracy Anderson has launched The Pregnancy Project, a diet and exercise programme for pregnant […]
weight gain
Weight gain during pregnancy
Pregnancy is often accompanied by an endless series of questions, one of the most popular of these questions is: “How does pregnancy affect my daily diet?” There are those pregnant women who are dreading gaining pregnancy weight and then there are others who are out of this world excited at the prospect of being able […]
Your weight before pregnancy
It is important that before you and your partner try to conceive that you are at a healthy weight. If you are underweight or overweight it can significantly reduce your fertility, making it difficult to conceive. Overweight women are also at a greater risk of suffering from insulin resistance during their pregnancy. Tips for a […]
Am I pregnant with multiples?
Determining whether your pregnant with multiples is not easy, but with medical technology today it is a lot easier than before. Let’s put it this way, our mothers’ generation had a lot more surprises at birth than we do now! Most multiple births are not noticeable during the first trimester. This is because your body […]