Gluten-free is okay during pregnancy Free image courtesy of FreeDigitalPhotos.net If you are gluten intolerant or have been diagnosed with celiac disease then you may be having some concerns about your diet not containing enough nutrients and vitamins to benefit your baby’s health. You can relax, your baby will get all the nutrients he needs, […]
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Pregnancy diet
Your pregnancy diet is very important, because your body is working hard to prepare for the arrival of your little one. It is essential that you take care of yourself, drink enough water and get all of the nutritients and vitamins you need for the duration of your pregnancy. We know it’s not always easy […]