trying for a baby

It is important to be a healthy weight when you are trying to conceive, as being overweight can negatively impact your chances of conceiving. If you need to lose weight, begin adjusting your lifestyle by following an exercise plan filled with cardio activities and a healthy diet plan. You will soon see those extra pounds […]

It is important that before you and your partner try to conceive that you are at a healthy weight. If you are underweight or overweight it can significantly reduce your fertility, making it difficult to conceive. Overweight women are also at a greater risk of suffering from insulin resistance during their pregnancy. Tips for a […]

What is egg quality? All women have a fixed number of eggs in their body, which are released during ovulation and which can be fertilised by a sperm in order to create a baby. Many people believe that how many eggyou have is important, however, this is one of those situations in which quality is […]

What is artificial insemination? Artificial insemination is an option used for couples that are unable to conceive. Who is artificial insemination for? Women with ovulation problems. Mild endometrio. Unexplained infertility. If there is a problem with your man’s sperm or is he is suffering from erectile dysfunction. Premature ejaculation. If you are suffering from one […]

What you need to know about In vitro fertalisation (IVF) IVF is one of the many solutions to any fertility problems you may be experiencing. This process involves the fertilisation of your egg by your partner’s sperm outside of your body (A.K.A. in-vitro). IVF is a major and expensive solution, therefore it is only used […]

If you are having difficulty conceiving the first step is to find out why you are having problems and whether you are able to solve them. If you have been having regular unprotected sex for over a year then it is time to see your doctor. Why am I having difficulty conceiving? Poor egg quality […]