Talk to your baby.It’s never too early to start bonding with your baby and you can go one step further and either read or play your favourite music for him or her. Remember, be wary of those days your partner does not want her bump touched. Keep cleaning. Since trimester 1 we’ve told you to […]
trimester 2
Dad’s survival guide: trimester 3
Trimester 3 – the final stretch! In the third trimester things get a little bit crazier as it all becomes so much more real than before. Don’t worry though, you’ll get through it and you’re going to be an amazing dad! Your partner’s pregnancy hormones and their accompanying pregnancy symptoms have only gotten worse. Bear […]
Dad’s survival guide: trimester 2 continued
Spoil her. Firstly, put your first trimester massage skills to work, her back and feet will be aching more than ever. Secondly, take her out. It was a good idea in trimester 1 and it’s still a good idea. Dinner, the cinema, a day trip or even a weekend away are great ideas. Read our […]
Dad’s survival guide: trimester 2
Congratulations! You’ve either made it to trimester 2 or you’re on the ball and getting prepared for it already, which is great. The second trimester is a whole other story from trimester 1. Your partner will probably have a bit more energy, more libido and a larger appetite. However, we hate to break it to […]
Dads’ Pregnancy Survival Guide
You may not be the one who is pregnant, but the next 9 months are going to be an incredible experience for you too. For that reason, we decided we would offer you a helping hand so that you can be involved in the entire pregnancy and avoid being in the line of fire when […]
The basics of maternity wear
Your pregnancy is accompanied by a lot of changes in your body. Not only will your belly grow, but so will your boobs, and your feet are going to swell too. This means that you are going to need bigger clothes and bigger shoes! Where to begin? No need to fear, we’re going to give […]
Exercise during pregnancy
Although you may not feel like exercising, there are a lot benefits to be gained from exercising and maintaining a healthy diet during your pregnancy. It will help you to regulate your weight throughout your 40 weeks of pregnancy and to relax, which is essential during pregnancy, especially when you are feeling uncomfortable, stressed and […]
Vitamin B6 and pregnancy
If you are suffering from morning sickness in the first weeks of pregnancy, vitamin B6 can help decrease the symptoms. Vitamin B6, like folic acid and vitamin B12, is a B vitamin. Vitamin B6, also known as pyridoxine, is a water-soluble vitamin. The body uses vitamin B6 for protein metabolism. Sources of vitamin B6: Meat Fish Vegetables […]